We address the signs of menopause with empathy and clinical precision. From evaluating the symptoms of early menopause to creating customized plans involving hormone treatment for menopause or vaginal dryness therapy, our OB-GYNs work in harmony with our internal medicine, endocrinology, and nutrition teams to give you complete, whole-body care.
Comprehensive Nutritional Assessment
Personalized Meal Planning and Dietary Recommendations:
Lifestyle Integration
Ongoing Support and Monitoring
We don’t hand you a one-size-fits-all meal plan and send you on your way. Instead, we look at:
Your current eating habits, cravings, and food relationships
How your body is responding to hormonal shifts
Your energy levels, gut function, skin, and mood
Any supplements you’re taking or not taking
How food fits into your daily routine, travel, family life, and preferences
Then we build a nutrition strategy that is grounded in real life—not a rulebook. That might include a slow transition to anti-inflammatory eating, small tweaks to improve digestion and sleep, or nutritional support for women starting HRT. Everything is explained, everything is flexible, and everything is designed with your whole life in mind.
Midlife is not the time to go on another extreme diet or feel ashamed of your changing body. It’s the time to tune in, not fight back. At Menovivre, we help you understand your body’s needs and give you practical tools to feel better in it—starting with what you eat.
You don’t have to figure it out alone. Let’s create a way of eating that works for you now.
If you’re feeling stuck, inflamed, or just unsure where to begin, our nutritionist is here to help.
Let’s make eating feel nourishing again, not confusing.
