Testosterone in Women: The Missing Hormone in Midlife Care

Highlights

  • The Reality: Testosterone is not just for men. It is the most abundant biologically active hormone in a woman’s body during her youth.
  • The Problem: By the age 40, women’s testosterone levels drop by nearly 50%, leading to “flat” moods, low libido, and persistent fatigue that Estrogen alone cannot fix.
  • The Fear: Many women avoid therapy due to myths about masculinisation or confusion with High testosterone in women (PCOS).
  • The Solution: At Menovivre, we use micro-doses of bioidentical testosterone to restore the “spark” of life, energy, motivation, and sexual wellbeing—safely.

There is a pervasive misconception in women’s health that Estrogen is the only hormone that matters in midlife.

Many women start Hormone Replacement Therapy (HRT) and successfully eliminate the “classic” symptoms of menopause. The hot flashes stop. The night sweats disappear. The anxiety settles. Yet, a lingering sense of depletion remains. You might feel “flat”—lacking the physical stamina, mental sharpness, or sexual desire you once had.

This “partial recovery” is often not a failure of your current treatment, but a sign that a critical piece of the puzzle is still missing: Testosterone.

While often labelled a “male hormone,” testosterone is biologically essential for female vitality. Understanding its role is key to moving from simply “managing” menopause to truly thriving in it.

Do Women Have Testosterone? The Biological Truth

One of the most frequent questions we encounter is simply: “Do women have testosterone?”

The answer is yes. In fact, in a young healthy woman, testosterone is more abundant in the bloodstream than estrogen. It is produced in the ovaries and the adrenal glands and is the primary driver of muscle tone, motivation, and libido.

However, unlike the sudden “cliff-edge” drop in estrogen that triggers menopause, testosterone declines slowly and steadily starting in your 30s. By the time you reach menopause, your levels may be half of what they were in your 20s. This gradual erosion is often responsible for the “loss of spark” that many women attribute to normal ageing.

Symptoms: Differentiating Low Testosterone vs. Low Estrogen

To understand if testosterone is your missing link, it helps to distinguish its symptoms from those of estrogen deficiency.

  • Low Estrogen typically presents as “hot” and “dry”: hot flashes, night sweats, vaginal dryness, and anxiety.
  • Low Testosterone typically presents as “flat” and “tired”:
  • Low Libido: A complete lack of sexual desire or responsiveness (Hypoactive Sexual Desire Disorder).
  • Persistent Fatigue: Feeling physically drained even after a good night’s sleep.
  • Muscle Weakness: Finding it harder to build tone at the gym or feeling physically weaker.
  • Brain Fog: A lack of focus, motivation, or “drive” to get things done.


If you have treated the “hot” symptoms with estrogen but are left with the “flat” symptoms, Testosterone is often the overlooked factor.

High Testosterone in Women vs. Therapeutic Replacement

A major barrier for women seeking help is the fear of side effects, often stemming from confusion about High testosterone in women.

Conditions like Polycystic Ovary Syndrome (PCOS) can cause naturally high levels of testosterone, leading to acne or unwanted hair growth. However, this is a state of imbalance.

Testosterone Replacement Therapy at Menovivre is entirely different. We are not aiming for high levels; we are aiming for physiological levels, restoring you to the range you had in your healthy 30s. When dosing is monitored correctly by a specialist, the risk of these side effects is extremely low.

Safety and The “Masculinisation” Myth

Will taking testosterone make you grow a beard or deepen your voice? This is the number one fear surrounding this therapy.

The answer is no, provided the dose is correct.

Women require a tiny fraction of the testosterone dose that men do (typically about 1/10th). The Global Consensus Position Statement on the Use of Testosterone Therapy for Women, endorsed by the British Menopause Society, confirms that transdermal testosterone therapy is effective and safe for women, without significant adverse effects when kept within physiological female ranges.

The Menovivre Protocol: Restoring Your Spark

At Menovivre, we do not guess; we test.

We begin with a comprehensive blood panel to measure your Total and Free Testosterone levels, along with your Sex Hormone Binding Globulin (SHBG). This ensures we get a clear picture of how much hormone is actually available to your cells.

If you are a candidate, we typically prescribe bioidentical testosterone in a cream or gel form. This allows for precise, micro-dosing tailored to your body’s unique needs.

Reclaiming Your Vitality

You do not have to accept a life without drive, desire, or energy. Testosterone is not just about sex; it is about the zest for life. It is the hormone of motivation and muscle, of strength and stamina.

If you feel like your current HRT regimen is only doing “half the job,” it is time to look at the full picture.

Request a Hormone Consultation to discuss if adding testosterone to your care plan is right for you.

Testosterone in Females FAQs

1. Why am I still tired and have low libido even though I’m taking HRT?
Standard HRT usually replaces Estrogen and Progesterone. While Estrogen helps with hot flashes, it does not directly drive libido or physical stamina. If your testosterone levels remain depleted, you will likely still feel fatigued and lack sexual desire. Adding testosterone often resolves this “residual” fatigue.
2. Will taking testosterone make a woman grow facial hair or look masculine?
No. Masculinisation occurs only at supraphysiologic (male-level) doses. At Menovivre, we prescribe low, female-specific doses aimed at restoring your natural levels. We monitor you closely to prevent any androgenic side effects like acne or hair growth.
3. HIs testosterone therapy safe for women long-term?

Yes. The International Menopause Society states that there is no evidence of serious adverse events with physiological testosterone use. It does not increase the risk of breast cancer or heart disease when used responsibly under medical supervision.

4. How long does it take to see results from testosterone therapy?
Unlike estrogen, which can stop hot flashes in days, testosterone works slower. It takes time to saturate the receptors in the brain and muscles. Most women notice an improvement in energy and mood within 4–6 weeks, with full benefits for libido often taking up to 3 months.
5. What are the signs of having too much testosterone (High testosterone in women)?
If a dose is too high, you might notice oily skin, acne, or slight hair growth on the upper lip or chin. This is why we start low and go slow. If these symptoms occur, we simply reduce the dose, and the symptoms typically reverse.
6. Will using testosterone therapy cause hair loss to get worse?
In some women experiencing androgenetic alopecia, or hair loss caused due to increased sensitivity to a testosterone metabolite called DHT, testosterone therapy may exacerbate symptoms due to the higher conversion of testosterone to DHT. If this happens, we can provide support to block the conversion of testosterone into DHT by using DHT blockers such as saw palmetto or pumpkin seed oil. You do not need to fear hair loss if using Testosterone replacement.
Dr.-Nirusha-Kumaran.

Dr. Nirusha Kumaran

Specialist in Functional and Longevity Medicine. Expert in Hormones optimisation and personalised precision medicine. Advanced Training in Bioidentical Hormone therapies, Peptide therapies and Nutrigenomics. Member of British Menopause society and British college of Functional Medicine.