Menopause and Depression: Why Mood Swings Are Not Just in Your Head

If you’ve found yourself feeling unusually low, irritable, or overwhelmed — especially during your 40s or 50s — you’re not alone. Many women experience intense emotional shifts during midlife, often without understanding why. But here’s the truth: your mood swings aren’t just “in your head.”They’re rooted in biology. And they’re a very real part of […]