The Hormone Conversation: What Every Woman Should Know About Estrogen, Progesterone & Testosterone

You’ve probably heard about hormones like estrogen and progesterone, but no one really sits you down and explains what they actually do let alone how they change during perimenopause and menopause. Until one day, your body starts changing. You don’t feel like yourself. You’re told it’s “just hormones” but what does that even mean? Let’s […]
What Is Perimenopause? — The Essential Guide

“I didn’t know what was happening. I just knew something wasn’t right.”This is how many women describe perimenopause—a years-long transitional stage affecting millions, yet still widely misunderstood. At Menovivre Clinic, we believe recognizing what perimenopause is and its early signs can transform a woman’s health, confidence, and quality of life. This guide is your starting […]
Why You Should Start Learning About Menopause in Your 30s

“If menopause typically begins in your 50s, why are so many women already struggling in their 30s?” The often-overlooked answer is that the menopause journey begins years earlier in a stage called perimenopause, which can start in your mid-to-late 30s.At Menovivre Clinic — the Middle East’s first dedicated menopause clinic — we’re committed to helping […]