Functional Nutrition & Health Coaching in Dubai - Personalised Diet Plan for Menopause
Nutrition at a Glance
- Women in perimenopause and menopause are struggling with weight, cravings, bloating, IBS‑type symptoms, low energy or high cholesterol despite “eating healthy” looking for non hormonal options.
- Uses tailored meal plans, supplementation and behaviour coaching to reduce symptoms like bloating and hot flashes, stabilise weight and support long‑term metabolic and bone health.
- Nutrition is fully integrated with your medical and functional plans, so OB‑GYNs, physicians and nutrition experts work from the same roadmap.
- Book a nutrition assessment to review your food patterns, labs and symptoms and receive a personalised menopause‑friendly nutrition strategy.
At Menovivre, we believe nutrition is not just about what’s on your plate, it’s about how you feel, how you sleep, how you focus, and how your body adapts to change.
Our nutrition specialists, together with our doctors, create tailored plans designed around your individual needs. These plans are flexible, science-based, and built to support you through every stage of life, including perimenopause, menopause, and postmenopause.
Our nutrition experts work closely with our Functional Medicine and Lifestyle Medicine doctors to ensure your care is fully aligned.
Functional Nutrition Consultations
Nutrient optimization to support immune function
Support detoxification and liver function
Conclusion
At Menovivre, our mission is to help women restore balance, vitality, and confidence through the power of personalised nutrition. We are here to support you through every stage of life: from hormonal shifts to metabolic changes; ensuring you feel understood, empowered, and guided with care.
