| Step | What happens | Why we do it |
|---|
| 01) Week 0: Initial gut-health consultation | Functional Medicine assessment | We explore your digestive symptoms, food reactions, lifestyle, medical history and previous approaches to understand where the investigation should begin. |
| 02) Week 0: Your starting point | InBody body composition assessment | We establish a baseline for your body composition before beginning your personalised strategy. |
| 03) Week 0–1: Targeted blood assessment | Blood markers relevant to gut and overall health | We assess inflammation, nutrient status and general health factors that can provide important context when investigating persistent digestive symptoms. |
| 04) Week 0–1: Functional gut assessment | Food inflammation testing across 130+ foods & triggers + gut-barrier assessment | We investigate potential food-related inflammatory reactions and gut-barrier concerns that may be contributing to recurring symptoms. |
| 05) Week 2–3 Results phase: Complete results review | Clinical interpretation of your findings | Your symptoms, blood results and functional testing are brought together to identify the patterns most relevant to you. |
| 06) Week 2–3: Your personalised gut strategy | An individual protocol based on your findings | You receive clear recommendations based on what has been identified through your assessment rather than a generic gut plan. |
| 07) Week 5–8: Reassessment & optimization | Doctor review | We assess what has improved, what remains unresolved and whether the strategy needs to be adjusted or taken further. |
