A structured medical assessment designed to understand whether your symptoms may be related to hormonal changes and determine what support including HRT where appropriate may be right for you.
| Step | What happens | Why we do it |
|---|---|---|
| 01) Week 0–1: Your starting point | InBody body composition assessment | Hormonal and metabolic changes can influence muscle, body fat and overall body composition, so we establish an objective baseline alongside your symptoms. |
| 02) Week 0–1: Initial medical consultation | Functional/Lifestyle Medicine consultation | Your doctor explores your symptoms, cycle history, sleep, energy, mood, medical history, current treatments and priorities. |
| 03) Week 0–1: Comprehensive hormonal assessment | 25+ blood markers | We assess key sex hormones alongside thyroid, metabolic health, cortisol, prolactin and general health markers to understand the broader hormonal picture. |
| 04) Week 1–2: Complete results review | Deep interpretation with your doctor | We connect your symptoms with your hormonal, thyroid and metabolic findings to understand what may be driving the changes you are experiencing. |
| 05) Week 1–2: Your personalised hormone strategy | Clear recommendations based on your individual results | Your plan is built around what you actually need and may include lifestyle changes, supplementation or HRT where medically appropriate. |
| 06) Week 5–6: Clinical check-in & optimisation | Response review with your clinical team | We assess how you are feeling and how you have responded to the plan, then determine whether anything needs to be adjusted. |